12 stress & support questions

For personal / provocative

  1. 1

    What do you do when you are stressed that I should learn to read?

  2. 2

    Which of these helps when you are overwhelmed?

    • Being taken out of the house
    • Silence and a cup of tea
    • Someone taking a task off me
    • A plan written down
    • Being held
  3. 3

    What is something you are carrying for other people right now?

  4. 4

    When I try to help, what do I get wrong?

  5. 5

    What do you need me to stop doing when you are stressed?

  6. 6

    What is the sign that you are near the edge, that I should treat as a red flag?

  7. 7

    Who else supports you, and do I ever feel threatened by that?

  8. 8

    What is a weight you have been carrying alone that you could hand half of to me?

  9. 9

    What do you think I am stressed about that I have not said?

  10. 10

    What would a genuinely restful week look like, and could we actually do it?

  11. 11

    What is something you want to learn to say no to, together?

  12. 12

    What is the last thing that made you feel completely calm?

Try answering these at the same time

Reading a question out loud means whoever answers first sets the tone for everyone else. In Answersealed you each answer privately, and the answers only open once everyone has replied — so you get what people actually thought.

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