16 reflection questions

For family & friends

  1. 1

    What is the best advice you have ever been given?

  2. 2

    What do you think people misunderstand about you?

  3. 3

    What has changed your mind recently?

  4. 4

    What is something you have got better at without noticing?

  5. 5

    What do you wish you had said to someone who is no longer here?

  6. 6

    What did you need from this group of people at your lowest point, and did you get it?

  7. 7

    What is something you have forgiven one of us for that we never knew needed forgiving?

  8. 8

    What role did you get given in this family or group, and does it still fit?

  9. 9

    What is a way you have changed that the people here still do not see?

  10. 10

    What do you envy about someone in this group, and what does it tell you about what you want?

  11. 11

    What do you think this group would say about you when you are not in the room, and would it be fair?

  12. 12

    Which of these do you find hardest to say to the people in this group?

    • I need help
    • I was wrong
    • I love you
    • I am not okay
    • No
  13. 13

    What is something you are quietly working on that you would like us to ask about?

  14. 14

    What has changed your mind in the last year?

  15. 15

    What is a compliment you got once and still think about?

  16. 16

    What is something you know about one of us that you think they would be surprised you noticed?

Try answering these at the same time

Reading a question out loud means whoever answers first sets the tone for everyone else. In Answersealed you each answer privately, and the answers only open once everyone has replied — so you get what people actually thought.

Start with someone

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