8 looking after you questions
For family & friends
- 1
What is the last thing you did just for yourself?
- 2
Which of these do you do to look after yourself?
- Sleep
- Move
- Cook
- Talk
- Switch off
- Not much, honestly
- 3
Who reminds you to look after yourself, and do you listen?
- 4
What would you tell someone here to do for themselves that you do not do?
- 5
What is a warning sign that you are not okay, that we should know?
- 6
What do you need permission to do for yourself?
- 7
What has someone here done that looked after you without your asking?
- 8
What would it mean for this group to look after each other better?
Try answering these at the same time
Reading a question out loud means whoever answers first sets the tone for everyone else. In Answersealed you each answer privately, and the answers only open once everyone has replied — so you get what people actually thought.
Start with someone